more about: winter

The Upside of the Winter Blues

I report on money and happiness, so I’ve learned a lot of the techniques that boost well-being: exercise, friendship, practicing gratitude, helping others. But lately, I have been in a funk as deep as the snowdrifts lining my driveway, and the cheerful suggestions of positive psychologists make me want to hurl their books into the fireplace. Fortunately, I stumbled on to something that helped tremendously.

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