more about: snacks
Planning Your Snacks
I’m learning that one of the biggest hurdles to healthy-ing up your diet, whether or not you’re looking to lose weight, is going about it without a plan. Heather calls this the Freestyle Devil. [...]
How to Create a Snack Station
Whether you have kids back in school (or you’re just trying to be a bit more healthy and organized) make healthy snacking easier by creating two snack stations, one of for the refrigerator and [...]
Easy, On-the-Go Snacks
If you’re squeezing in a vacation before the kids go back to school. Here are some great ideas for packaging snacks on the go from Choose to Thrive Blog: 1. Pack celery sticks and [...]
Save Money by Packing Snacks for the Plane
With high ticket prices and baggage fees, traveling is expensive enough. So instead of opting for the sometimes less than appetizing airline food or the unhealthy snack options at the newsstand in the terminal—pack [...]
Eat Your Way To Beautiful Skin
Have you ever thought that your biggest skin battles could be solved by adjusting what you’re digesting? Written by a dermatologist who admits to barely knowing how to cook, Dr. Wu’s book on the how-to of consuming the right foods for every skin problem–from acne to wrinkles–has become one of my recent favorites.
Kick-Start Your New Year: Keep Healthy Snacks on Hand
Whether you’re looking to lose weight or just eat healthier this year, keeping low-calorie snacks that still fill you up on hand is key.
Instead of hitting up the vending machine, reach for these healthy options.
Apple slices dipped in almond butter
Keep reading for more healthy snack ideas.
