more about: heatlh

January 24, 2012 at 3:00PM | Simply Stated Contributor

What to do When You Slip Back into Unhealthy Habits

So it happened: The dreaded pizza night. It was Friday, and it wasn’t pretty. Over the past year, my husband and I have gone from ordering pizza maybe once a month to at least [...]

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November 9, 2011 at 5:17PM | Simple Tip

Stay Healthy This Fall

Believe it or not, one way to keep from getting sick this fall is to jump-start your immune system during your daily shower. Right before you get out, alternate the water from hot (for [...]

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