more about: health

Smart New Product: Dissolvable Over-the-Counter Medicine

I’ve you’ve ever had a splitting headache or uncomfortable heartburn while on the go, you know how pressing it can be to get quick relief. Thanks to a handy new product, you it’s easy to quickly calm your allergies, soothe an upset stomach, and more.

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5 Foods for Healthy Skin via Health.com

Since committing to a cleaner-eating plan back in January, I am regularly searching for new recipe ideas and trying to learn more about the health benefits of food (including what to eat for healthier skin). Our colleagues at Health.com have compiled a list of 5 foods that will help with skin hydration and smoothness, plus reduce age-related damage. To see […]

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Do You Use a Neti Pot?

I don’t know about you, but seasonal allergies have been rough for me this spring, and I’m  about to  go back to using my neti pot, that I generally only have to use when I come down with a cold. The reason neti pots, or the squeeze bottle version that I prefer, work is that they flush any pollen, dander, […]

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Would You Use it? A Smartphone Thermometer

I have a digital thermometer, and I’m pretty much convinced that it has never worked. I never know if I’ve given it enough time to register the proper temperature or not. So basically, I’m unsure if I’ve had a fever at any point during the last let’s say 10 years. (Don’t tell my mother.) So I’m intrigued by this new […]

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Listen to My Mom, and Help Save a Life

I can’t tell you how many times during my childhood, when I was in the middle of a late-day meltdown, or identity crisis, or dramatic, my-heart-is-breaking crying jag, my mother would say to me, “Everything will be better in the morning.” And you know what?  She was right. As the mother of three strong daughters, my mother consistently broadcast the […]

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Wednesday Trivia: Managing Stress

According to the “Stress in America” report released by the American Psychological Association, one in four women say they are not doing enough to manage their stress. April is Stress Awareness Month, so here’s one thing you can do to diminish anxiety: Put away the newspaper. A recent study by researchers from the University of Montreal showed that reading negative stories […]

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A (Painless) New Way to Check for Skin Cancer

We preach sunscreen here at Real Simple, but we know that plenty of people have done their fair share of sun worshipping in the past. If you were a bathing beauty when you were growing up (or last summer) you might come across a new device the next time you visit your dermatologist. A digital imaging tool called MelaFind, uses both visible […]

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Would You Use a Personal Trainer…Via Webcam?

Have you heard of Wello.co? If you can’t afford a personal trainer at your local gym (or can’t seem to find the time to get out of the house to meet with one), this cool, new fitness site can connect you to one—live—through your computer. All the instructing, correcting and motivating happens through your webcam. The rates are cheaper than […]

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This Food Causes Majority of Foodborne Illnesses

Plenty of us are careful when handling raw meat and poultry, but will bite into an apple after a simple rub with our t-shirt. Turns out we might not be paying close enough attention to how we’re handling our fruits and vegetables. According to a new study by the Centers for Disease Control and Prevention (CDC), 50 percent of foodborne illnesses come from produce. Makes you think twice about eating that apple before washing it, huh?

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A Surprising Health Benefit of Laptop Computers

If you have access to a desktop and a laptop computer, take our advice: Use the laptop more often. Why? While staring at any screen is  bad for your vision, looking at a laptop isn’t nearly as bad as looking at a desktop. (Did you know we blink half as much as we should when we’re viewing text on a […]

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