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Health, Diet, and Fitness
What Are Your Favorite Health Products?
Posted on Dec 10, 2007 7:38:31 PM  |  By SimplyStatedAdmin

Despite falling for a few gimmicks over the years (magic thigh reducer, anyone?), Real Simple staffers can't live (healthfully) without some good-for-you products. What are your favorite health products? Reveal your must-haves by posting a comment, below.

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Health, Diet, and Fitness
Which Health Shortcuts Do You Take?
Posted on Nov 13, 2007 6:49:35 PM  |  By SimplyStatedAdmin

Whether you’re taking an extra dose of painkiller, bare-footing it in the gym shower, slinking into bed without brushing your teeth, or simply frying up an egg that’s past the date stamped on the carton, you can’t help but hear...

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Health, Diet, and Fitness
What Are Your Tried-and-True Home Remedies?
Posted on Oct 2, 2007 4:20:31 PM  |  By SimplyStatedAdmin

It starts with a tickle, a trickle, a sniffle, a sneeze. A mere 24 to 48 hours later, it has morphed into full-blown wretchedness: a sore throat, a pounding head, an up-all-night cough, a stuffed and leaky nose. Yes, it's...

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Health, Diet, and Fitness
Do You Follow or Reject Old Wives' Tales?
Posted on Aug 31, 2007 2:53:57 PM  |  By Anastasia Signoretta

Feed a cold; starve a fever. You’ve heard this and other old wives’ tales before, but does repetition make them true? Like urban legends, they gain authority with each retelling. But many are flawed, based on hunches or even superstition....

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Health, Diet, and Fitness
How Do You Deal with Depression?
Posted on Aug 31, 2007 2:36:52 PM  |  By Anastasia Signoretta

Everyone battles the blues sometimes. But for those with clinical depression, it’s a daily struggle just to keep going. Have you ever struggled with depression? Post your story and share coping strategies that worked for you by posting a comment,...

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Health, Diet, and Fitness
How Have You Helped Loved Ones Cope with Disease?
Posted on Aug 31, 2007 2:28:56 PM  |  By Anastasia Signoretta

If it seems as if everyone you know has breast cancer or is close to someone who does, it’s not your imagination: One out of eight women will be affected by this disease. So even if you’re not the one...

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Health, Diet, and Fitness
How Do You Kick Bad Eating Habits?
Posted on Jul 31, 2007 6:54:44 PM  |  By SimplyStatedAdmin

You walk by your colleague’s desk and there’s that candy bowl, singing its siren song. You know better, but it's so hard to resist. Little detours like these can derail the best eating intentions. How do you stay on track?...

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Health, Diet, and Fitness
What's Your Secret to Staying Thin?
Posted on May 29, 2007 5:29:38 PM  |  By SimplyStatedAdmin

Starting at age 30, the average American woman gains about a pound a year. That means by the time you’re 60, you may be carting around an extra 30 pounds -- and courting such problems as heart disease and diabetes....

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Health, Diet, and Fitness
What Is Your Secret for Staying Healthy?
Posted on Jan 9, 2007 5:51:24 PM  |  By SimplyStatedAdmin

What secrets do you have up your sleeve that keep you running like a finely tuned machine, breezing through winter without so much as a sniffle? Share your tips on staying healthy by posting a comment, below.

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