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Life Skills
How Do You Get Your Relationships Out of a Rut?
Posted on Jul 31, 2007 6:33:50 PM  |  By SimplyStatedAdmin

When it comes to relationships, routine can be a surefire passion-killer. Every partnership gets stuck at some point -- whether you have trouble communicating, finding time for sex, or agreeing on how to spend money. The key is to recognize that you’ve fallen into a pattern of dull or stagnant behavior. (And you can get out.)


How have you escaped from a relationship rut? How do you keep your relationships thriving? Tell us by posting a comment, below.



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Life may be stressful, frustrating and overwhelming some days, or if you are in a personal rut, it may last weeks or longer, but try to not bring that home with you after a long day at work. Try to leave it at the job, or even try to de-stress on your way home so that when you walk in the door you can focus on enjoying your time at home and your time with him/her. It is such a downer & a waste of your precious time together when either of you comes home and does nothing but complain about how miserable or mad you are about your day. Vent to a coworker and then put some upbeat music on the radio on your way home so you can be loving and happy by the time you smooch them at the front door :)

Posted by: Tracy| January 27, 2009 at 07:27 PM




One of my favorite things to do is hide an "I love you" note in a spot where my boyfriend will find it during the day. In a closed flip phone, a wallet or a briefcase, these little notes are a little surprise that always brighten his day!

Posted by: Rachael| February 13, 2008 at 10:51 PM




My honey and i love taking turns either playfully pouting with one another for some silly reason, or being the overly affectionate concerned lover, taking time out of our serious lives to indulge each other in a little of our own empathy and get some love and smooches out of it. I always walk away from it wanting more and so does he, thats the idea :)

Posted by: Jessica Baker| February 13, 2008 at 05:06 PM




Celebrate as if you are newly dating. Get dressed up for Valentines Day, have him ask you out on a date, buy something fun to surprise him in bed, give each other back massages, send a sweet card for him to recieve at his office...do anything you did when you were first dating all over again.

Posted by: Katya Vaslov| February 13, 2008 at 09:32 AM




We've noticed over the years that remembering our past together brings us together and reminds us of all of the reasons we chose to be a team! We re-live those exciting days, when our relationship was just begining, but we also (sometimes more importantly!) remember the tough times...my cancer treatment, the loss of family members and friends, rigorous academic programs that strained our relationship. When we look back, it reminds us of how far we've come together and renews the respect and admiration that we have for one another and for our relationship. Remembering that he is my friend, my partner, my support system, also reminds me of why he is the love of my life.

Posted by: Cindy| February 13, 2008 at 07:11 AM




Even when he leaves his nasty socks on the floor, gets toothpaste all over the sink, and forgets your birthday, try to make time to remind HIM how handsome/sweet/thoughtful he can be... even if he isn't being particularly handsome, sweet, or thoughtful, he'll get a boost from the compliment, and might act on it! Reminding my boyfriend just how handsome his face is often leads to him getting a hair cut and a shave so I can actually SEE his face!

Posted by: Lucy| February 12, 2008 at 09:33 PM




Making a point to spend time together. Between work, our two girls, hobbies, and just vegging out with TV or the computer, we can easily get distracted from each other. Every once in a while, we'll say "Hi--where have you been?" with a laugh, and we know it's time to just hang out and talk.

Posted by: Aubrey Raney-Avers| February 12, 2008 at 07:37 PM




Be polite! I think the secret of our 18-year, very happy relationship boils down to common courtesy. Smile, open the door for one another, listen like you've just met, don't run around in ratty clothes without brushing your teeth on weekend mornings, keep a little mystery with er...gas and bathroom time!

Posted by: Marissa Stevens| February 12, 2008 at 05:50 PM





After 30 years of marriages, we realized major communication problems and sought counseling, which has helped us immensely.

It has taught us to focus more on what's working rather than nurse our hurts, resentments and bad moods. Our therapist insisted we take time to spend a weekend away from the mundane and usual on a monthly basis. Daily look for positive things our spouse does for us and let him know it.

As a couple, we visit new restaurants in our ever-expanding community as they are built and promoted.

We learn different languages together as we prepare to travel in foreign countries for business or personal trips. Most recently, we did family life trainings in Slovakia for our church and university where we teach. My husband went to Saudi Arabia on a business trip. We share humorous cartoons and emails on a regular basis.

I try to pack loving notes whenever he travels away from home, and prepare a Welcome Home decoration upon his arrival home.

We both work on decorating our home of 20 years.

We share excitement planning activities for when our adult children return home for a visit.

Posted by: Victoria Jackson | February 12, 2008 at 05:02 PM




Recognize the problem and fix it with a date, laugh or both! Having 2 small kids that demand ALL of our attention we most always forget ourselves and our married relationship! We joke about how we never see each other or talk to one another, but deep down we know we love each other. We are aware that we don't spend enough quality time together but do make an effort to get out. As long as you can recognize , be aware of it, and don't let it go too far....a date and a laugh can do wonders!

Posted by: erin| February 12, 2008 at 02:56 PM




Recognize the problem and fix it with a date, laugh or both! Having 2 small kids that demand ALL of our attention we most always forget ourselves and our married relationship! We joke about how we never see each other or talk to one another, but deep down we know we love each other. We are aware that we don't spend enough quality time together but do make an effort to get out. As long as you can recognize , be aware of it, and don't let it go too far....a date and a laugh can do wonders!

Posted by: erin| February 12, 2008 at 02:54 PM




I use a five day rule. If we haven't had sex in at least five days, then I need to do some planning to make that happen. I light some candles and some insence. Fill two glasses with wine, put on some music and the mood is set. Once the mood is set in our room, it is also pretty much set in my mind. From that point on, things just happen and the connection we make is a much needed one to keep our marriage alive and well. My husband and I have been happily married now for 26 yrs. and five kids later we are still happily married.

Posted by: Pam Clemens| February 12, 2008 at 02:18 PM




Date, Date, Date! Regular dates all throughout our marriage even with little kids in our home have helped us escape the rut. My parents have been married for 36 years and have dated once a week all through the years, now each of their four daughters do the same in their marriages. It really works!

Posted by: Jen| February 12, 2008 at 01:46 PM




PUT HIM FIRST BY TREATING YOURSELF LIKE A QUEEN. MEN LIKE A WOMAN THAT KNOWS WHAT SHE WANTS. BE READY FOR EVERYTHING HE LIKES, INCLUDING SEX. GOOD FOOD, GOOD LOOKS(DO YOUR BEST, WE ARE ALWAYS PRETTY IN MANY WAYS). HE WILL NOT BE ABLE TO KEEP HIS HANDS OFF YOU.

Posted by: LYNETTE| February 12, 2008 at 01:10 PM




Whenever life gets stressful, and our relationship atarts to suffer, we go on a date. Out for dinner, or a movie, or just to drink coffee and talk. It works wonders. We look for the fun things that we do together instead of focusing on the drudgery and stress.

Posted by: Bernadette| February 12, 2008 at 12:16 PM




Whenever we feel like our relationship is in a rut, Josh and I do something silly. Whether that means going to the zoo or playing a board game, that time together reminds us that it's never too late to be a kid again.

Posted by: Betsy Alandt| February 12, 2008 at 11:59 AM




Date night! We plan it in advance & really look forward to it. There is a rule though, no talking about money, school, work, chores, family....just the 2 of us having fun & discovering ourselves again.

Posted by: stressed in the south| February 11, 2008 at 07:53 PM




We drink! A couple glasses of wine and we can't keep our hands to ourselves.

Posted by: Sarah| February 11, 2008 at 02:36 PM




We talk about it with honesty & tenderness. We treat each other like the most important person in our lives (read: make time for each other, show compassion, et cetera). We do new (fresh, fun, exciting, challenging) things together... its a real dopamine booster!

Posted by: Jesse's girl| February 11, 2008 at 01:30 PM




You have to set aside one night where it's just the two of you doing something relaxing. Having time to focus directly on each other and not be distracted can remind you of your attraction to one another.

Posted by: Melanie| February 11, 2008 at 03:11 AM




Relationships are about the "we", not the "me", but often times I find that relationships are in a rut because of our expectations in the other person. That said, I try and focus on my own activities a bit more. This is easier when you are single, but when you have a husband and a family, this takes a bit more ingenuity. I would say that by trying some new things and doing it for yourself, not anyone else, this makes you more mysterious and of interest to a familiar partner. Get a new top that you wouldn't neceassarily have bought before, try a new recipie that is challenging, take a dance class as a new form of exercise, bake cupcakes just because... spice it up.
The other common ailment is bad communication. In this situation, I would say to talk often during the day, collaberate on something once and a while (like a dinner party or taking the kids to the park or on a walk), compromise is golden, and argue fair with the intention being to solve the problem, not to say hurtful things (and sometimes, it is helpful to say that right at the beginning of the arguement).
Last, but not least, kiss your partner. Not with the intention of having sex or for attention, but to say, "You know, I love you... you are great."

Posted by: Libby Jennison| December 27, 2007 at 03:44 PM






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