Liz Krieger is a former senior editor at Real Simple, where she covered health, fitness, and general wellness topics. She has also been an editor at Health, American Baby, Shape, WebMD.com, More, and Allure, and has written for Travel Leisure, Women's Health, Glamour, Self, Newsweek and Town & Country. She’s had a lifelong interest in health and fitness—starting with 10 years of gymnastics as a child, then continuing to competitive tennis (high school) and water polo (college), hiking, kayaking or rafting vacations (throughout), and these days, staying fit through yoga and running. Since moving to New York City five years ago, she’s run 8 half-marathons—and is contemplating trying for the full 26.2 miles some day. Her interest in health, science and medicine, in particular, has led many friends to nickname her “Dr. Krieger” and seek health advice—a fact which is surely appalling to the actual doctors she’s friends with, given that her actual degree is in comparative literature from Brown University. When not trying out new fitness gadgets and gear, or attempting to make sense of the latest health study or scientific news, Liz lives in New York City with her husband, toddler daughter, and dog, Franny.

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May 15, 2012 at 9:35AM |

Sitting Pretty: A Hot New Workout That’s Deceptively Hard

You wouldn’t think that a workout involving a chair could be that hard. Think again. Two weeks ago, I tried out a “Cardio Chair” class at the new studio, Chaise 23, in Manhattan. The [...]

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May 8, 2012 at 4:08PM |

Agave’s Health Halo Gets Tarnished

For the last few years, agave nectar has been on the minds, shopping lists, and mouths of many health-conscious Americans. It’s no wonder. As sugar quickly becomes public enemy #1, and rates of obesity [...]

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May 1, 2012 at 4:53PM |

Ridiculous Products, Entry #4597

Longtime readers know that I do get a kick out of wacky products, and as a Real Simple writer/blogger it’s only natural that I love inventions that solve problems. But these two new items [...]

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April 22, 2012 at 11:33AM |

Psst! It’s National Infertility Awareness Week

Infertility: It’s something that 7.3 million American of women will experience (that translates to 1 in 8 couples), yet many people still don’t see their doctor at the appropriate time or even feel comfortable [...]

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April 19, 2012 at 1:10PM |

When the BBQ Bites Back–Safer Grilling Tonight!

As we sail through April and into May, June and beyond, thoughts turn to all things grilled. Fire up the barbie and let’s cook out! But an interesting report from Rhode Island Hospital will [...]

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April 14, 2012 at 11:45AM |

How Tearjerkers Make You Happy to Be Sad

Fresh news, from the department of The Upsides to Real Downers: A new study, in a forthcoming issue of the journal Communications Research, teases out why watching depressing —where lovers are torn apart, families [...]

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April 8, 2012 at 2:36PM |

Where Do You Generate Your Best Ideas?

Last week on 30 Rock, Alec Baldwin’s character, Jack Donaghy, explains how he’s been exercising something called the Shower Principle, a term that scientists use to describe how the brain generates ideas best when [...]

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April 2, 2012 at 11:23AM |

Three Ways to Explore the Science-y Side of Life

I never considered myself a science person. Growing up, I always focused on languages, writing, and other literary stuff. I studied French for 13 years and Italian for four. I even majored in “comparative [...]

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March 30, 2012 at 12:21PM |

Making Commercial Breaks Healthier—One Step at a Time

I read about this cool study the other day, where researchers found that people watching one-hour TV show who simply got off the couch and walked in place while their program went to a [...]

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March 27, 2012 at 11:33AM |

Do You REALLY Know How to Administer CPR?

The other day, as I was leaving Trader Joe’s, a man collapsed just inside the exit. He was older—perhaps in his mid-80s—and he was with his silver-haired wife, who was around the same age. [...]

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