A Free App for Making Healthy Choices

your-words-1_300Sure, you may read all about eating healthy on the go, but when you’re out and about—and hungry—it’s easy to forget which items are actually the best choices for you. Fortunately, the (free!) Google Search app takes the guesswork out of it and lets you compare the nutritional value of virtually any two foods.

Just press the mic on your phone (iPhone or Android) and say to Google, “spinach compared to kale” or “vodka compared to sake” or even “ice cream vs. chocolate” and you’ll see handy side-by-side comparisons of all the key nutrients.

Need a little help on your snacking strategy? Try these easy tips.

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