How to Feel Happier at Work

daydreaming-desk_300Work makes up a lot of time in our lives—too much, in fact, to feel unhappy when we’re there. Looking for a quick boost to improve your workdays? Try this advice Chris Boyce, CEO of Virgin Pulse to make your space a bit brighter.

“Your work environment can make or break your productivity—and take center stage in your happiness,” says Boyce. He suggests de-cluttering and organizing as a starting point, and then moving on to decorating. “Create a feeling of serenity with fresh flowers or plants, and include photos of family and friends to keep your spirits up.”

Another no-fail mood-booster: Keeping healthy snacks and a refillable water bottle handy—sometimes, maintaing a healthy blood sugar level and staying hydrated is half the battle.

See more quick rituals for a better day.

COMMENTS

  1. Marilyn Miles

    Work ia part of the life of the woman in today’s world. It’s good to use tips to make the most of a necessary situation.

    February 25, 2014 at 11:00 pm

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