Wednesday Trivia: The Polar Vortex Diet

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Hate the cold? There may be a positive side to the polar vortex that’s currently sweeping the nation: Chilly conditions could lead to weight loss.

Time.com points to a study recently published in medical journal Trends in Endocrinology & Metabolism suggests that being exposed to indoor temperatures a bit lower than you’re used to may actually burn fat.

For young- and middle-aged people, “non-shivering heat production […] can burn away up to 30% of body’s energy, thus contributing to weight loss. So it’s not entirely out of the question that bouts of chilliness can drive this process and melt away pounds.”

Looking for more tried-and-true way to lose weight? Try these five tips.

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