Workout Music From

July 30, 2013 | By | Comments (3)

Woman running on the treadmill

Our friends at suggest that there are plenty of reasons to workout to music: it motivates, helps beat boredom, sets the pace, and can lead to longer workouts.

As someone who can’t head out for a run without headphones and a good playlist, I’d have to agree. I find myself running faster and for longer distances when I’m simultaneously enjoying some good tunes.

That being said, after a few weeks (if I’m exercising regularly….), I find that my playlist could use a little refresher. Now, thanks to this article on, I have seven great playlists to turn to the next time I need to revamp my workout mix!

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  1. Entenight

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    July 30, 2013 at 4:42 pm
  2. functionallyfrivolous

    I love fitsugar! I recently read a great book about exercise and the brain. Both great motivators!

    July 31, 2013 at 3:25 am
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    September 15, 2013 at 4:09 pm

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