Improve Your Memory While Brushing Your Teeth

Toothbrushes in a holder

Did you know that you can improve your memory just by making a change to how you brush your teeth? Tonight, try using your non-dominant hand (the one you don’t write with) to clean those pearly whites. That simple act can stimulate nerve cells on the side of the brain that you don’t typically exercise, which will help keep you sharp.

Get more brain-boosting challenges that you can work into your everyday life.

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