Do You Use a Neti Pot?

Neti Pot

I don’t know about you, but seasonal allergies have been rough for me this spring, and I’m  about to  go back to using my neti pot, that I generally only have to use when I come down with a cold.

The reason neti pots, or the squeeze bottle version that I prefer, work is that they flush any pollen, dander, or other allergens out of your nasal passages before your immune system can react. I opt for the squeeze bottle because I never could quite get the head positioning for the neti pot right.

If a saline rinse isn’t for you, try these other seasonal allergy remedies.


  1. dashandellipsis

    I can’t always rely on the squeeze bottle rinse but it cuts down on the medication by about half each year. I tell everyone I know about it… if you haven’t tried it – TRY IT!

    May 8, 2013 at 7:28 pm
  2. Suzy

    Neti pots are great and so is having a dental check. Dental problems can cause sinus infections or cause them to be harder to get rid of from my experience. I have also used the strips that go over the nose. I have not had to take allergy meds since I have been using them. All these combined have made for really healthy sinuses for me.

    May 8, 2013 at 7:41 pm
  3. Rachel

    I used one in the past (and my husband has the embarrassing photo as proof), but I started getting ear infections from improper positioning and fluid in my eustachian tubes. I’ll have to try the squeeze version to see if that works better.

    May 9, 2013 at 11:53 am

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