How to Keep Your Health Resolutions

Yes, I’m still hanging on to a few of my New Year’s Resolutions. Nearly three weeks and counting! Between the long weekend and other social obligations, sticking to a diet- or fitness-related resolution isn’t always easy. Luckily, there’s a solution that combines both health and friends.
Instead of meeting a friend for a meal, plan to work out together (or institute walking meetings with your co-workers). You’ll save both your waistline and your wallet. Plus, it’s always easier to stick to your resolutions when you have someone else to hold you accountable.



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