How to Keep Your Health Resolutions

January 24, 2013 | By | Comments (0)

Woman running on the treadmill

Yes, I’m still hanging on to a few of my New Year’s Resolutions. Nearly three weeks and counting! Between the long weekend and other social obligations, sticking to a diet- or fitness-related resolution isn’t always easy. Luckily, there’s a solution that combines both health and friends.

Instead of meeting a friend for a meal, plan to work out together (or institute walking meetings with your co-workers). You’ll save both your waistline and your wallet. Plus, it’s always easier to stick to your resolutions when you have someone else to hold you accountable.

More tips for keeping your resolutions.


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