An Easy Way to Boost Your Mood

January 11, 2013 | By | Comments (0)

holding hands

Got a case of the winter blues? Doing something kind for someone else can help lift your spirits. Even something as simple as holding the door open or paying for the person behind you increases the feel-good brain chemical, serotonin, causing you to feel happier too.

Tell us about your favorite random act of kindness.

More ways to boost your mood.

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