Considering Exercising Today? These Charts Will Help You Decide
I have a thing for charts, diagrams, charticles, and all things visually-representative of stats, trends and topics.
So these two pithy flow-charts (below), each created to help you decide if you should work out or not, made me laugh. Perhaps they’ll help motivate you off the couch — or at least provide a giggle.
From FitnessandSpice.com: How to Know If You Should Work Out Today
From CrankyFitness.com: Should You Work Out Today? A Quick Reference Guide






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