Studies show that you spend more when you browse the grocery store aisles with a growling stomach. But sometimes a you can’t avoid doing your weekly shopping when hungry.
To avoid blowing your entire paycheck on convenience foods you don’t really need, use this trick. Once you get to the store make a beeline to the free sample stations. Test out a few of the products to take the edge off and then do your shopping. If your grocery store has a cafe you can also stop there for something to nibble on while you shop.